Zonta Club of Ilocos Norte hosts webinar to understand oneself and accessing one's potential

On 17 November, the Zonta Club of Ilocos Norte, Philippines, partnered with DepEd Ilocos Norte to host the USAP Tayo Understanding Self and Accessing One's Potential webinar. Topics of the webinar included:

  • Zontian Dr. Em Gagni taught the attendees how to manage stress and anxiety during the pandemic. 
  • Zontian Marianne Cayetano lectures on the importance of personal productivity, especially during these trying times.

COVID-19 has isolated many of us from one another, and the number of those battling mental health issues in the Philippines has sky-rocketed. The webinar shared tips on managing stress and anxiety and provided helpful ways to cope with the challenges the pandemic has brought.