Zonta Club of Laguna holds Mental Health First Aid & Community Trainer program

The Zonta Club of Laguna, Philippines, in partnership with the Rotaract Club of Hiraya Professionals, JCI Damas de San Pedro and AGSI, held the Mental Health First Aid & Community Trainer Program on 21 September at the Cyber Sigma Building. The one-day workshop brought mental health advocates, community leaders and volunteers together to strengthen awareness, build practical skills and promote compassionate support systems within local communities.

Participants were trained in providing initial assistance during mental health crises, recognizing signs and symptoms and fostering resilience in their personal and professional circles. The program created a safe and supportive environment where attendees could learn, share and reflect on the importance of early intervention and empathetic communication.

Beyond technical skill-building, the workshop emphasized collective action and the role of human connection in nurturing healthier, more understanding communities. Organizers noted that each participant left empowered with the knowledge and confidence to act as community champions—helping create spaces where mental wellness is prioritized and no one is left to struggle alone.